Embodied Heart Sisterhood

In these strong times what keeps me grounded is my movement practice.  It keeps me here, it keeps me available, it keeps me grateful for this miraculous gift of life.

Embodied Heart is a space for you to find grounding, belonging, nourishment and delight within a circle of like-hearted women, willing to be here as we are, to listen, to trust and to share our emerging relationships with ourselves, each other and this earth.

Over the last two years we've circled and dropped, moved, shared and wept, loved and laughed and drawn profound wisdom from the deep well of womanhood through the Embodied Heart circles.  As spring opens towards summer, I'm ready to continue the journey, so more of us can tend to our bodies, our truth and the power of sisterhood.

The course will be held online via Zoom and will include 

* 5 monthly movement sessions as a group

* 4 short recorded meditations available to access at any time

* A series of embodied practices to take out to the land in the time between sessions

* one online 1:1 session with Denise (optional)

* A whatsapp group to share experiences

This will be a closed group so we can weave a web of connection around us, and co-create a safe space to open and to share.  You'll be sent a link to the zoom meeting when you book your place

All group sessions are on Thursday mornings, 10.30am ~ 1pm.  Dates as follows:

26th January

23rd February

23rd March

20th April

18th May

Lets gather in these times of great mystery to open to the mystery of ourselves, to listen and to give thanks for this great gift.

With love, love, love